Are you wanting a calmer, more relaxed home? Drawing on the latest research, we will discover how becoming a mindful parent can help. We will discuss the importance of noticing our own feelings when in conflict with our child, learning to pause before responding, listening carefully to a child’s viewpoint even when disagreeing with it and so much more.

NOTE: Childminding is limited and only available for children ages 18 months to 6 years. Babes in arms are welcome in the classroom.